May goal update
- I read my Bible and had my prayer time everyday
- I'm having trouble with the eating healthy foods...I've been so sick the last 3 days
- I drank about 10-12 glasses of water everyday and only had 1/2 a cup of coffee on 2 days
- Remembered to take my prenatal vitamin and supplements everyday
- Exercised 5 times this week
- Read a little each day in The Natural Pregnancy Book
- Rested only 2 days. I've got to work on that because I'm soo exhausted all the time!
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Aww I'm sorry you're not feeling well. Maybe this won't help with eating healthy foods, but have you tried fruit/green smoothies? If you can stomach it despite morning sickness, it's a great way to get in lots of good stuff. Sometimes I even grind up some oats or flaxseed in there!
ReplyDelete~Kate
"Which Proverbs 14:1 Woman?"
http://proverbs14-1.blogspot.com
Oh dear, I thought I was following you already! Well, now I am for sure : )
ReplyDeleteThanks for all your sweet comments, Kelly! The frames weren't hard to do at all--they just took a little time b/c I had to wait for them to dry between coats.
For the nausea you may want to try ginger capsules... they worked wonders for me, I had all day long sickness until around 17 weeks, and they are a natural remedy for nausea so very safe to take. Hope you feel better soon... but I always told myself when I felt sick that that meant my body was working the way it was supposed to in growing our babies!
ReplyDeleteBlessings!